While a lot of people think this is fantastic weather, I for one am not a fan in any sorts of hot, sticky, muggy weather. To combat this horrid weather, I drink water like a fish.
I must go through at least four nalgenes worth of water a day. But, drinking water certainly has its benefits, considering your body is 70% water. Correct me if I’m wrong. Anyway, staying hydrated keeps you going through your daily workouts and obviously internally cools you down, along with maintaining necessary bodily functions.
But water is water isn’t it? I honestly love water. It just tastes good. It is my favorite thing to drink when I am thirsty, and you may think I’m crazy for thinking water tastes good, but different waters have different tastes. I for one am a fan of my well water, but a close second would have to be the ethos water at Starbucks. Whatever water whets your appetite, keep on drinking it. If you are a flavored water drinker, watch out for the added calories!
Keep on drinking (water)!
Michael Adams, Owner
Eddie’s Energy Bars
Richmond, Vermont
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